Nov02 1

Sign up for a free session and let’s see what you’ve made of

Posted by in Featured

Do you frequent the gym 3 times or more per week and don’t get the results you want?
Are you demotivated after a few weeks of getting a gym membership and never go back?
Do you want to change up your fitness routine and want to be challenged in a new exciting way?

Lets face it, the gym industry is designed to take your money and sell you on 6 month or 1 year packages. The gyms know that you would only come for one maybe two months of your membership. And most gyms don’t invest in quality trainers (but there are some great ones out there in Amman) but simply depend on their ‘state – of – the art’ facilities to keep you coming.

Equipment does not get you results…… QUALITY TRAINERS DO!
Having had the opportunity to train with many elite trainers in the States and gone through an in depth certification program I feel confident enough to deliver a results driven program. Not to mention that I was a scholarship university athlete in the top division in America and I was trained by top trainers that offered us the best fitness programs in the U.S. Basically, I have been through the trenches.

I don’t want you to worry about coming to the gym during the work week. Traffic is heavy

Here is the 6 – Weekend Warrior Program:

You train on Friday (with an upper body focus) & Saturday (with a lower body focus) for 90 intense minutes. I will give you a personalized workout with access to a demonstration video on this website that you do either on Tuesday or Wednesday at home. It will only be a 30 minute workout that will be all body weight exercises. That’s it!

Sample 90 minute Weekend Warrior session:

10 minute dynamic stretch workout 10 minute prison workout 5 minute rest 15 minute intense strength & core circuit (Upper body or Lower Body workout. We use kettlebells, power wheel, ropes, tires, resistance bands, and other great fitness tools to maximize strength) 5 minute rest 15 minute Power training (using Dumbbells & Barbells) 5 minute rest 10 minute ISOTABATA 5 minute rest 10 minutes High Energy Yoga & stretches

I know what your thinking… Can I really see results with this program? Well, put it this way…..I am so convinced about the Weekend Warrior Program that I will give you all of your money back if you don’t get results!

That’s right…… 100% money back guarantee but you must adhere to the program as I have mentioned.

We only have 30 spots available and are dedicated to getting results for these 30 members.

We will help you lose fat, build muscle, and get in the best shape of your life!

Sign up now (on the right side bar) to reserve your spot!

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